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Mental Health Resources

Free Pamphlet Resources made by Carna to make mental health resources accessible

UMICH Resources

Information about the services and support available at UMICH

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UMICH Resources

A guide to mental health services, campus resources, and where you can find support at UMICH

Pamphlets

Our pamphlets discuss a wide variety of topics related to mental health in an efficient, visually engaging way. You can read the previews below, or you can download the full-size version by clicking the PDF logo!

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UMich Resources

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Alternative Mental Health Treatments

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Anxiety

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Grief

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Healthy Relationships

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Self-Care

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Sleep

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Stress

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Support or Solutions

Download here:

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Therapy Options

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Time Management

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Chronic Illness

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Back to School

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Climate Guilt

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Benefits of Nature

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Eco-anxiety

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Umich Resources 

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